Michelle Overman, LMFT, CMPC
Offering Virtual Services in Texas & Florida
Types of Services Offered
Individual therapy provides a confidential, supportive space to work through life's challenge, whether you're managing anxiety, navigating a transition, or seeking greater clarity and balance.
Sessions are 53 minutes and conducted through a secure, HIPAA-compliant platform, giving you access to quality care on a schedule that fits your life. Together, we'll develop practical strategies tailored to your goals.
Relationships, whether with a partner or family members, often benefit from dedicated space to improve communication, resolve conflict, and strengthen connection. Virtual couples and family counseling offers a structured, supportive environment to facilitate effective communication and conflict resolution.
Sessions are 53 minutes and take place through a secure, HIPAA-compliant platform, so all participants can join from separate locations when needed. This makes it easier to prioritize your relationships, even with busy or complex schedules.
Athletic and professional performance depend on more than physical skill. Mental performance consulting helps you build focus, manage pressure, and strengthen the mindset needed to perform consistently under stress.
Working virtually allows for flexible scheduling around training, competition, and travel. Together, we'll develop practical mental skills, from confidence building to concentration and emotional regulation, that translate directly to your goals.
Take the next step
Want more info? Schedule a confidential consultation.
Submit the inquiry form to initiate a brief 30-minute discussion regarding potential treatment needs and to assess if you feel I may be the right fit for your particular goals.
Ready to get started? Schedule an appointment.
If you are ready to take the next step and schedule an appointment, you can do so through Headway. Their HIPAA compliant platform provides you a safe and secure way to upload your private information and schedule with me directly.
Focused on a wholistic approach
Welcome! Whether you're an athlete, performer, and high-achieving individual seeking to improve both mental wellness and performance or navigating anxiety, relationship concerns, life transitions, or simply feeling stuck, my goal is to provide a supportive space where you feel heard, understood, and empowered to create lasting change. Click the button below to learn more about my approach.
