Starting therapy is a meaningful step, and I want you to feel confident that you're in capable, caring hands, from wherever you are. My virtual practice is designed to give you private, secure access to quality care that fits into your life, without the added stress of commuting or rearranging your entire schedule.

I am a Licensed Marriage and Family Therapist and Certified Mental Performance Consultant with more than fourteen years of experience across healthcare, higher education, private practice, and athletics. My path has taken me through a range of settings, working alongside physicians, university departments, coaches, educators, and multidisciplinary teams, all with the same goal: helping people feel supported, understood, and equipped to thrive.

Over the years, I've had the privilege of providing clinical care, teaching undergraduate students, supervising professionals pursuing certification, and consulting with athletes and organizations on mental performance. Each of these experiences has shaped how I work with clients today. I bring not only clinical expertise, but a genuine curiosity about what makes people and relationships flourish, along with practical, evidence-informed strategies to help get you there.

What motivates me most is watching people perform at their best, however that looks for you. Whether you're navigating a difficult transition, working to strengthen a relationship, or looking to build mental resilience for performance under pressure, I strive to create a space where you feel supported every step of the way.

I'd be honored to be part of your journey. Reach out whenever you're ready to take the next step.